bees, honey and other sticky subjects

Saturday, February 04, 2006

Losing weight while you sleep -- yeah right!

As if there aren't enough faddish diets around, here's another that says you should eat honey before you go to bed to lose weight. It's supposed to help burn fat while you sleep. Called the Hibernation Diet, it's been hailed as the new Atkins Diet (which just about tells me everything I need to know).

Whatever happened to the ALBOE diet -- a litle bit of everything?

Meantime, here's some bedtime reading:
Substituting Honey for Refined Carbohydrates Protects Rats from Hypertriglyceridemic and Prooxidative Effects of Fructose.


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